Terrifying and Frightening Dreams
Question:
I am nineteen years old. I often have scary and frightening dreams. Some dreams are so terrifying that I wake up screaming. Afterward, I am unable to sleep because7 of the fear.
Answer:
Dreams plays a significant role in human life. Some dreams are based on prophecies, while others serve as warnings . Some dreams also reflect a person's inclination.
However, During sleep, certain observations occur due to disruptions in the body's systems, such as digestive system
disorders, fluctuations in blood pressure, or the manifestation of physical or psychological conditions. Some of the observations we consider as dreams are actually reflections of thoughts that linger in the mind throughout the day.
Based on the observation you mentioned, it can be inferred that these are indications of fear and general physical weakness,
especially some deficiencies. In light of this opinion, my advice to you is to consult a healthcare professional regarding your health, take care of your overall well-being, maintain a balanced diet, engage in light physical exercise daily, have a light meal approximately three hours before bedtime, avoid heavy or
hard-to-digest foods.
For a few days, before sleeping, recite the following forty-one times:
Recite the Durood Sharif 11 times before and the wazeefa with and blow on yourself andRecite the Durood Sharif eleven times before and after the recitation, blowing on yourself, lightly tap three times, and lie down on your right side for sleep.
For a few weeks, consume one teaspoon of honey on an empty stomach in the morning and evening.